Your comfort begins before the massage.

Knowing what to expect can make a first visit feel easier. Nona will guide you through the experience and welcome your questions at every step.

Before you arrive

Book online and share any important needs. Arrive with enough time to settle in without feeling rushed.

Talk with Nona

Discuss your goals, pressure preference, relevant health history, sensitivities, and areas you want addressed or avoided.

Settle into care

Nona explains how to prepare, provides privacy, and maintains professional draping and boundaries throughout the session.

During your visit

You remain in control.

You may ask for a change in pressure, position, music, temperature, conversation, or focus at any time. You may also pause or end the session. Clear feedback helps Nona provide more personalized care.

Clothing and draping

Nona will explain how to prepare for the service you selected. For table massage, undress only to your comfort level. Professional draping is used, and only the area being worked on is uncovered. Chair massage is generally performed fully clothed.

Health information

Share relevant conditions, injuries, recent procedures, medications, pregnancy, allergies, and skin sensitivities. When you are unsure whether massage is appropriate, consult a qualified healthcare professional before your appointment.

After your session

Take your time getting up. Notice how you feel and follow any general aftercare guidance that is appropriate for you. Individual responses vary, and concerns should be discussed with a healthcare professional.

A simple first step

Choose a service—or ask for help.

You do not have to know exactly what to book. Nona can help you decide.