Wellness Journal

What to Expect at Your First Massage Appointment

August 9, 2026

It is completely normal to have questions before a first massage. Nona’s goal is to make the experience clear, comfortable, and respectful from the beginning.

Before the session

Discuss what brought you in, the pressure you prefer, areas needing attention, and anything you would like avoided.

Your comfort comes first

Professional draping is used throughout table massage. You remain in control and may request an adjustment or end the session at any time.

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